Support Groups

Cancer Classes

Classes

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 5, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 12, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 19, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 26, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 2, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 9, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 16, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 23, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, January 5, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, January 19, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, February 2, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, February 16, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, January 12, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, January 26, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, February 9, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, February 23, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 3, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 10, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 17, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 24, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 31, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 7, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 14, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 21, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 28, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
Maternity Classes

Classes

New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Sunday, February 5, 2023
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Wednesday, February 8, 2023
6 p.m. - 9 p.m.

Feburary 15, 2023
6 p.m. - 9 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Sunday, March 5, 2023
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Saturday, March 25, 2023
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Wednesday, April 19, 2023
6 p.m. - 9 p.m.

April 26, 2023
6 p.m. - 9 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Sunday, April 16, 2023
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Sunday, May 7, 2023
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Sunday, May 28, 2023
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Abigail Hofstede: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Classes are open to parent, co-parent, and independent parents (2 students/registration). This is a 2-day event. We recommend atending this class prior to 38-weeks of pregnancy.

Thursday, February 9, 2023
3 p.m. - 5:30 p.m.

February 16, 2023 
3 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Classes are open to parent, co-parent, and independent parents (2 students/registration). This is a 2-day event. We recommend atending this class prior to 38-weeks of pregnancy.

Thursday, March 9, 2023
3 p.m. - 5:30 p.m.

March 16, 2023 
3 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Classes are open to parent, co-parent, and independent parents (2 students/registration). This is a 2-day event. We recommend atending this class prior to 38-weeks of pregnancy.

Thursday, April 20, 2023
3 p.m. - 5:30 p.m.

April 27, 2023 
3 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby.

Classes are open to parent, co-parent, and independent parents (2 students/registration). This is a 2-day event. We recommend atending this class prior to 38-weeks of pregnancy.

Thursday, May 11, 2023
3 p.m. - 5:30 p.m.

May 18, 2023 
3 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, February 7, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, February 21, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, March 7, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, March 21, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, April 4, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, April 18, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, May 2, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, May 16, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, February 3, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, February 17, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 3, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 17, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 31, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, April 14, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, April 28, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, May 12, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, May 26, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, February 3, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, February 17, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 3, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 17, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 31, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, April 14, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, April 28, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, May 12, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, May 26, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, February 7, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, February 28, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, March 7, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, March 21, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, April 4, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, April 18, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, May 2, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Tuesday, May 16, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, February 14, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, February 28, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, March 14, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, March 28, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, April 11, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, April 25, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, May 9, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, May 23, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, February 3, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, February 17, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 3, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 17, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, March 31, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, April 14, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, April 28, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, May 12, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, May 26, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, February 7, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, February 14, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, February 21, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, March 7, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, March 14, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, March 21, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, March 28, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, April 4, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, April 18, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, April 25, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, May 2, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, May 9, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, May 16, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, May 23, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, May 30, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
Orthopedics Classes

Classes

New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, February 2, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, February 14, 2023
10 a.m. - 11:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, February 16, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Tuesday, February 28, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth please click the provided link for instructions on how to sign up. Your consent will need to be completed prior to class.

Thursday, March 2, 2023
10 a.m. - 11:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, March 14, 2023
10 a.m. - 11:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, March 16, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Tuesday, March 28, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, April 6, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, April 11, 2023
10 a.m. - 11:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, April 20, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Tuesday, April 25, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, May 4, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, May 9, 2023
10 a.m. - 11:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, May 18, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Tuesday, May 23, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, June 1, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, June 13, 2023
10 a.m. - 11:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Thursday, June 15, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about total joint surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the scheduled date.  You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app.  If you do not have MyHealth please click the provided link for instructions on how to sign up.  Your consent will need to be completed prior to class.

Tuesday, June 27, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
Spine Classes

Classes

New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Tuesday, February 7, 2023
10 a.m. - 11:30 a.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Tuesday, February 21, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Tuesday, March 21, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Tuesday, April 4, 2023
10 a.m. - 11:30 a.m.

Virtual - Webex

Free

Call: 925-315-1129
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Tuesday, April 18, 2023
3 p.m. - 4:30 p.m.

Virtual - Webex

Free

Call: 925-315-1129