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Access your health information from any device with MyHealth. You can message your clinic, view lab results, schedule an appointment, and pay your bill.
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Events
Sit & Be Fit
Sit & Be Fit is a full-body workout including cardiovascular exercise, strength training, and stretching all while sitting in your chair. All you need for this class is a sturdy chair, drinking water, and be prepared to have fun!
Registration is required. Click REGISTER or call us.
The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.
![exercise-466202137-300x155.jpg Image of exercise-466202137-300x155.jpg](/content/shc/en/events/sit-and-be-fit/_jcr_content/image.transform/300x155/q82/image.jpg)
Sit & Be Fit
Event Details
10:30 AM - 11:30 AM
Zoom
Every Tuesday and Thursday
No classes: 11/23, 11/25, 12/21, 12/23, 12/28, 12/30
FREE
For questions call or email us. 650-721-8500