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Provided by the Cancer Supportive Care Program. This informative workshop is dedicated to give caregivers education, resource materials, and skills to provide support. The workshop is designed for new caregivers, but all those caring for someone with cancer are welcome to attend. This program is designed to help caregivers:

  • Understand cancer and its treatments
  • Cope with stress
  • Deal with changing family roles
  • Meet the physical and emotional needs of the patient
  • Improve their own mental and physical health
  • Seek out and take advantage of community resources

The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

5 p.m. - 7 p.m.

Free

Next Date: 4/18
Call to register: 669-233-2807

Patients who have undergone cancer treatments may be at risk for the development of lymphedema. In this session, you will learn about the causes, and how to identify early signs and symptoms.  You will also learn about ways to decrease your risk of developing lymphedema, and steps you can take to be proactive in reducing your risk. This session is held by appointment with a Stanford Lymphedema nurse.

Registration required.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

2 p.m. - 3 p.m.

Second and fourth Mondays of the month
No class 5/28

Stanford Cancer Center

875 Blake Wilbur Drive
2nd Floor, Room CC2105
Palo Alto, CA 94305

Getting Here »

Parking passes are provided for the Pasteur Visitor Garage.

875 Blake Wilbur Drive
2nd Floor, Room CC2105
Palo Alto, CA 94305

Free

Next Date: 3/12, 3/26, 4/9, 4/23, 5/14, 5/28, 6/11, 6/25
For questions please call: 650-725-9456
Class

If you are interested in learning more about nutrition as you begin treatment, this class is for you!  This information is for patients diagnosed within the last year or less than 2 weeks into their cancer treatment. 

Registration required.  Call or email us.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Online 30-minute class available:

Tuesday: 2nd & 4th of the month
1:00 p.m. - 1:30 p.m.
No class: 2/22/22

Thursday: 2nd & 4th of the month
1:00 p.m. - 1:30 p.m.

Friday: 1st & 3rd of the month
10:00 a.m. - 10:30 a.m.

Telephone

FREE

To schedule an appointment call: 650-736-2234

Mind, Body, Spirit

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An energy therapy that uses gentle hand techniques and thought to help repattern the patient's energy field and support healing of the body, mind, and spirit.

By appointment only.

Healing Touch is:

  • Energy-based healing
  • Individual sessions that last 45 minutes
  • Treatment tailored to the needs of the individual and given while you are lying, fully clothed, on a massage table or sitting in a chair

The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Monday and Thursdays
5:30 p.m., 6:30 p.m., and 7:30 p.m.

Stanford Center for Integrative Medicine
Hoover Pavilion

211 Quarry Road, 2nd Floor
Palo Alto, CA 94304

Getting Here »

Free parking is available in the "A" and "C" spaces located on the Palo Road side of the building.

211 Quarry Road, 2nd Floor
Palo Alto, CA 94304

Free

For questions or to schedule an appointment, call: 650-725-9456
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This class will demonstrate head scarf tying techniques for women undergoing cancer treatment who desire to incorporate scarfs into their everyday look or for that special occasion. Bring your own scarf if desired. Demonstration scarfs will be available as well. 

Space is limited, please call to register.
 

   

Stanford Cancer Center

 

 

 

 

Stanford Cancer Center


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

1 p.m. - 2 p.m.

FREE

Next Date: 4/9
Call to register: 669-233-2807
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Partnering with the American Cancer Society we provide our community with a selection of free wigs for women undergoing cancer treatment. An experienced volunteer/facilitator is on hand to personally assist women in selecting a wig. 

Registration recommended, walk-ins welcomed.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

11 a.m. - 2 p.m.

Second Thursday of the month

Stanford Cancer Center

875 Blake Wilbur Drive
2nd Floor, Room CC2105
Palo Alto, CA 94305

Getting Here »

Free

Next Date: 4/12, 5/10, 6/14
For questions call: 650-725-9456
Fitness
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This chair ­­­yoga class is designed to safely provide caregivers and patients with a set of moderate, stretching, strengthening, and balance exercises. This yoga sequence proceeds with gentle breathing, attitude bolstering, warmups, and standing balances (with chair support). For deepening relaxation, it uses a mindfulness bell to promote one-pointed focus.

Walk-ins welcome.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

10:45 a.m. - 11:30 a.m.

Every Wednesday
(no class 5/30)

Stanford Neuroscience Health Center

213 Quarry Road
1st Floor, Wellness Room 1511
Palo Alto, CA 94304

Getting Here »

FREE

For more information, call 650-721-8500
Fitness
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This weekly class will work on core strength, functional movement, and stability. We will use bands and body weight tools to enhance range of motion, flexibility, balance, and muscular strength.

No registration is necessary, just drop in.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

1:30 p.m. - 2:30 p.m.

Every Tuesday
No class 5/29

Free

For questions, call: 650-725-9456
Fitness
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This gentle Pilates class is a series of exercises that will help to build flexibility, regain muscle strength, endurance and overall posture. These mat-based classes will put emphasis on alignment, deep breathing, and developing core strength-essential for improving coordination and balance.

No registration necessary, just drop in.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

2 p.m. - 3:15 p.m.

Every Friday
No class: 6/1

Free

For questions call: 669-233-2807
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Gentle yoga postures are introduced to imporve total body conditioning, increase mobility and range of motion, improve circulatory flow, and relieve muscle tention. Practice assumes student is able to get to the floor using assistance.

No registration is required. Drop in!

Every Monday         Every Wednesday
2:00 p.m. - 3:15 p.m.   1:30 p.m. - 2:45 p.m.
No class: 5/28   No class: 5/30
YogaSource
16185 Los Gatos Blvd.
Los Gatos, CA 95032
Getting here »
  Samyama Yoga
2995 Middlefield Road
Palo Alto, CA 94306
Getting here »

    


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Every Monday and Wednesday

Offered at 2 locations

Free

For questions call:
Fitness
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Healing Yoga will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration required. Click REGISTER, or call us.


The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all neuroscience patients, regardless of where they receive their care.

View more classes and events at the Stanford Neuroscience Supportive Care Program

 

10:30 a.m. - 11:30 a.m.

Every Tuesday
No class: 9/7, 11/23, 12/21, 12/28

Zoom

FREE

For more information, call or email us. 650-721-8500
Fitness

Personalized Exercise Consultations

Experienced and certified oncologyexercise specialists are available to meet with you via Zoom to develop an exercise plan tailored to your needs. Sessions are one-hour and one follow-up phone call is included.

Registration required.  Select the day and click on the time that best works for you.

Every Tuesday
11:00am, 12:00pm


Every Wednesday

11:30am, 12:30pm, and 1:30pm
No consults 5/18/22

Every Thursday
10:30am, 11:30am


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Every Tuesday, Wednesday, and Thursday

FREE

For questions call or email us 650-736-2234
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This deeply relaxing and restful class will use restorative yoga poses done primarily on the floor with the support of bolsters, blankets, blocks, and chairs. Designed to nurture, nourish and renew the body, mind and spirit.

Every Monday       Every Wednesday
1:30 p.m. - 2:45 p.m.   2:00 p.m. - 3:15 p.m.
No class: 5/28   No class: 5/30
Samyama Yoga
2995 Middlefield Road
Palo Alto, CA 94305
Getting here»
  YogaSource
16185 Los Gatos Blvd.
Los Gatos, CA 95032
Getting here»

What patients say:

"For the period of time I am there, I feel calm and energetic.  You are surrounded by friendly people." - M. I.

"I would highly recommend Restorative Yoga, and have, to many friends going through cancer. I tell them it's a wonderful way to find peace in a storm and to be supported, both by the teacher and the place." - T. M. L.

"It gave me confidence to get back into group classes- look forward to coming whenever I can." - M. O.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Various days, times, and locations

Free

For questions, call:
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This Tai Chi class will help build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.
Registration required. Click REGISTER or call us.

 

這門網上太極課程可幫您增强平衡感、協調性、柔韌性和力量。任何人,不論年齡或身體條件,均可嘗
試。太極可強建體魄,放鬆平復心靈和情緒,改善整體身體健康和狀態。

參與課程須提前註冊。請在這裡註冊: https://stanfordhealthcare.zoom.us/meeting/register/tJEsf-isrzstHtR4f1SwL9nZEXSQqqSQTuZa

如有任何疑問,請致電或發送電子郵件:
Email: SupportiveCarePrograms@stanfordhealthcare.org
Phone: 650-725-9456/699-233-2807


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all patients regardless of where they receive their care.

不論患者在何處接受護理,斯坦福支持護理計畫為所有患者提供免費課程、工作坊、健身課程等多項服務和支持。

3 p.m. - 4 p.m.

Every Monday
No class: 9/6, 11/22, 12/20, 12/27

每週週一
休課日期:9 月 6 日、 11 月 22日、12 月 20日 和   12月 27 日

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This online Tai Chi class will help you build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.   

Registration required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Every Tuesday - REGISTER
2:30 p.m. - 3:30 p.m.
No class: 11/23, 12/21, 12/28

Every Thursday - REGISTER
12:00 p.m. - 1:00 p.m.
No class: 11/25, 12/23, 12/30

Zoom

FREE

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Fundamental yoga practices such as alignment, steadiness, and breathing are designed to assist survivors in rebuilding strength, awareness, grace and balance.

No registration necessary. Just drop in!

Every Thursday       Every Sunday
1:30 p.m. - 2:45 p.m.   2:00 p.m. - 3:00 p.m.
No class: 5/31   No class: 5/27

Samyama Yoga
2995 Middlefield Road
Palo Alto, CA 94306
Getting here 

  YogaSource
16185 Los Gatos Blvd.
Los Gatos, CA 95032
Getting here

 


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Every Thursday & Sunday

Two locations

Free

Support Group
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Come share your story, get important medical updates, and learn about coping with symptoms and psychological changes. This group is for patients, caregivers, and friends.

Registration required. To register, email us.

Patients, Caregivers, and Friends        Caregivers Only
Fourth Thursday of every month    Second Thursday of every month
1/27, 2/24, 3/24, 4/28, 5/26, 6/23, 7/28, 8/25   1/13, 2/10, 3/10, 4/14, 5/12, 6/9, 7/14, 8/11
6:00 p.m. – 7:30 p.m.   6:00 p.m. – 7:30 p.m.

The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Supportive Care Program.

6 p.m. - 7:30 p.m.

See description for dates.

ONLINE

FREE

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Provided by the Cancer Supportive Care Program, this support group is designed to provide support, education, networking and resource materials to caregivers who are coping with a loved one who has been diagnosed with cancer.

No registration required, walk-ins welcome.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

5:30 p.m. - 7 p.m.

Third Thursday of the month

Stanford Cancer Center

875 Blake Wilbur Drive
2nd Floor, Room CC2105
Stanford, CA 94305

Getting Here »

Free

Next Date: 11/16, 12/21
For questions, please call: 650-725-9456
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This group provides information and support to those newly diagnosed, undergoing treatment, or recovering from treatment. Family members are welcome.

No registration necessary; just drop in.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

4 p.m. - 5:30 p.m.

First Tuesday of every month

Stanford Cancer Center

875 Blake Wilbur Drive
2nd Floor, Room CC2105
Palo Alto, CA, 94305

Getting Here »

FREE

Next Date: 4/3, 5/1, 6/5
For questions, please call: 650-223-1422
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Open to patients with leukemia, lymphoma, Hodgkin’s disease, myeloma, or myelodysplastic syndromes. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own. Family support groups work in conjunction with a patient’s medical treatment. Caregivers, family, and friends are welcome.

No registration necessary; just drop in.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

6:30 p.m. - 8 p.m.

Second Tuesday of the month.

Stanford Cancer Center

875 Blake Wilbur Drive
2nd Floor, Room CC2105
Palo Alto, CA 94305

Getting Here »

FREE

Next Date: 3/13, 4/10, 5/8, 6/12
For questions, please call: 650-308-6274
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This group offers encouragement, hope, education, and emotional support to all lung cancer survivors, family members, or caregivers.

No registration is necessary, just drop in.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

11 a.m. - 12:30 p.m.

First Wednesday of every month

Stanford Cancer Center

875 Blake Wilbur Drive
Ground Floor, Room G109
Palo Alto, CA 94305

Getting Here »

FREE

Next Date: 4/4, 5/2, 6/6
For questions, please call: 650-353-8571
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A monthly support group open to all pancreatic patients and caregivers for education, balance, strength and support.

No registration necessary. Drop in!


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

5:30 p.m. - 7 p.m.

Second Wednesday of every month

Stanford Cancer Center

875 Blake Wilbur Drive
2nd Floor, Rooms CC2104-CC2105
Palo Alto, CA 94305

Getting Here »

FREE

Next Date: 3/14, 4/11, 5/9, 6/13
For questions, please call: 650-743-4672
Led by: Jon Siiteri, PhD, PA-C

This group meets once monthly to provide support to men with a diagnosis of or a history of treatment for prostate cancer. We meet in a confidential setting to speak and listen to other men who have faced the challenges of dealing with prostate cancer. The group is led by healthcare professionals experienced in prostate cancer treatment and follow-up. In addition to other educational opportunities, the group will learn about self-directed therapies that enable participants to achieve maximum wellness.

Jon Siiteri, PhD, PA-C has fifteen years of clinical experience in Urology. He is a certified practitioner of mind-body medicine and has five years of experience as a group facilitator in prostate cancer patient support groups. Jon is a member of our Stanford Uro-Oncology team.

No registration is necessary. Drop in.

Fourth Tuesday of every month
6 p.m. – 7:30 p.m.

Stanford Cancer Center
2nd Floor, Conference Room CC2105

875 Blake Wilbur Drive
Stanford, CA 94305

Valet parking is provided.

Next Date: 7/22, 8/26, 9/23
For questions, call: 650-725-9456

Recursos en español

支持性服務資源

Videos

Make an Appointment

Stanford Cancer Center Palo Alto:
650-498-6000

Stanford Women's Cancer Center:
650-498-6004

Stanford Cancer Center South Bay:
408-426-4900

Stanford Redwood City Infusion Therapy Center:
650-724-6140